Are you a runner (casual or hardcore)?  If so, how are your shoes?  Do you know when to replace them?  Where do you go to get new shoes?   Footlocker or your neighborhood running store?

John joins up with Fleet Feet Sports and explains the importance of proper running shoes.

Planning to cheer on the 45,000 runners during the Chicago Marathon this year on October 11th?  Do all the running make you hungry?  Fear not!  John shares with you the best places to get food while watching the Chicago Marathon.

(Okay, so the Chicago Marathon is actually 16 days away, but I thought this video was worth sharing.)